How Many Cups Of Tea Is Too Much?
There is a question that haunts us tea lovers: how much is too much? Is it possible to overindulge our drinking habits and put ourselves a risk? Or, on the other hand, can drinking many (many, many) daily cups of tea actually be good for us?
Some people say no more than two, whilst others recommend up to ten. It’s a debate that’s raged for a long time, and will probably continue to do so for a long time to come. But that’s not to say there aren’t opinions and ideas out there that we can use to inform ourselves and make good habits.
On the contrary, there’s been a number of studies conducted into tea consumption by volume and its potential benefits and pitfalls. So looking at some of these, let’s see if we can figure out just how many cups of tea we should be drinking!
The Dutch Say Six
According to research findings out of the Netherlands, drinking several cups of tea per day may reduce the r