Post-Exercise, Health & Gynostemma

Gynostemma pentaphyllum or jiagulan as it is also known, is a native tea from China, Korea, Vietnam or Japan. It is a tea which comes from a vine originating in the cucumber family. Traditionally it is often used as herbal medicine or consumed as hot tea. Gynostemma is famously known for it’s amazing health benefits (including anti-ageing), and consequently is … Continue reading

Posted by Mel | Comments Off on Post-Exercise, Health & Gynostemma
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