White Tea – Healthy & Delicious!

Unfermented white tea is packed with the same types of antioxidants as green tea, but in higher quantity. Therefore its health properties are even greater.  Both white and green teas come from the plant camellia sinensis. However, white tea leaves are harvested earlier than green tea leaves and go through the least amount of processing out of all teas. As … Continue reading

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Lavender & Its Amazing Health Properties

Lavender (lavandula angustifolia or lavandula officinalis) is a well known shrub often used in beauty products due to its recognisably sweet aroma. It originates in the Mediterranean but is now grown and cultivated globally, in particular in Australia, southern Europe and the US. Despite mainly being used as shampoo, soap or cloth sachets, lavender is also drunk as a tea. … Continue reading

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